Today was quite a switch for me, I could barely stand to eat and the humidity level isn't even high.
#6 / 138
Monday, July 13
Life Fitness Treadmill
Standing heart rate: 85
Average heart rate: 144
Max heart rate: 161
Workout mode: RANDOM mode level email@example.com mph
Calories: 935 Distance: 2.86 Time: 65:00
NOTE: Knee brace doesn't fit; bottom part of thigh too fat. Great. Debating whether to cut it at the top or try to find an even larger one. Trouble is, it can't be larger on the knee area otherwise it won't be supportive. I love reminders that I do not fit into average society.
I also mowed the lawn.
I Ated It
green pepper, onion, turkey bacon omelette
whey protein shake
mini luna bar
1 gallon water
1 mini kamut flaxseed blueberry muffin
I should have eaten more protein today but I just couldn't bring myself to do it.
Losing Weight; Finding Men
"Never make someone a priority in your life when you are just their option."