138 Workout Challenge
Mission: To accomplish 138 workouts in 23 weeks before my Forever 39 Day.
That is approximately 6 days/week. Feel free to play along or just watch me.
I'm working on a ticker or something, but I just can't find good blog stuff. I may have to change this template, it is so limiting. Somehow I have to track these....I've done 2 already...136, yay!
Today's inspiration from Operation Beautiful:
“See yourself as a soul with a body,
rather than a body with a soul!”
rather than a body with a soul!”
______________
#2 / 138
Wednesday, July 1
Life Fitness Treadmill
Standing heart rate: 85
Average heart rate: 144
Max heart rate: 164
Workout mode: RANDOM mode level 18 @ 2.8 mph
Calories: 860 Distance: 2.68 Time: 65:00
1 comment:
I'm so proud of you! Go! Go! Go!
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