I no longer love my BFF gym. And I don't quite know why. Maybe it is burnout. Maybe I am finally bored. Wish I could do the other cardio machines. Maybe I'll feel better when I get my knee sorted out.
So, yes, it is still bothering me. I've decided I'm going to buy a brace for my left knee. Of course, what kind of support brace, I have no idea. Will have to do some research. The best I can describe the sensation is that it feels like "the hinge" of the joint is stuck and needs to crack. Yet, when it does crack, it doesn't feel better. If I had to give a location, I would say it is under or behind the knee cap. I'll have to diagnose myself later.
Today is my Friday. Tomorrow is a day of remembrance for me and Friday is a forced PTO day. The moon is full, and I'm feeling like I need to put some emotional boundaries up so I don't absorb all the sorrow around me like a sponge. I don't want to spend the next 4 days in bed (or in hammock) completely.
Oh and just to state the obvious, no megamil winner here.
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#4 / 138
Tuesday, July 7
Life Fitness Treadmill
Standing heart rate: 82
Average heart rate: 142
Max heart rate: 163
Workout mode: RANDOM mode level 18@2.8 mph
Calories: 867 Distance: 2.72 Time: 65:00
Losing Weight; Finding Men
"Never make someone a priority in your life when you are just their option."
Tuesday, July 7, 2009
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5 comments:
4 days in a hammock sounds kinda nice. :)
Even without the megamil I still lurve you!!
I have something similar with my knee, but when it cracks it does feel better.
Hope your having better days off than you anticipated. HUgs and kisses!!!
I still choke up when I think about my dog Emma Lou (a Scottie dog) who died on June 15, 2001. She was so special.
I'm sending you hugs as you remember your beautiful friend Asena.
Hang in there and dont break up with your gym!
Hope the brace helps the knee
Um, I sprained/twisted/royally fucked up my ankle 3 weeks ago. Thas right...it is what us talented folk do...we hurt ourselves for the benefit of others. So, I didn't abandon my gym on purpose, I had to due to injury and I sure am missing it.
Hope you heal soon & I know if you win the megamil...all your aches and pains will disappear.
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