May 26, 2009 10:02 AM
Anonymous said...
By the way, may I know your eating habits? Like what do you eat for breakfast, lunch? I'm keen to know how to diet and since you're losing weight, I might as well ask you :)
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Just a Lovable Party Girl
Sagittarius is born to travel the world and move upwards and outwards. Naturally gregarious, they love the idea of meeting different people and understanding foreign cultures. There is also a desire to broaden the mind too, with the possibility of many Sagittarians being lifelong students. Their outlook is generally optimistic and there is a distinct lack of concern over the smaller, practical details. A great sense of humor and a lack of petty mindedness are Sagittarian qualities too. Sagittarius is open -- open-minded, open-hearted and generous, up to a point. They like to get value and will not be quite so impulsive with their cash but they do have a natural ability to get on with people from many varied walks of life. They have an innate sense of wanting to help others and give them a hand up the ladder and can be wonderful and exciting companions. Expect an honest answer when you ask a question and maybe some long philosophic discussions into the night. Jovial, optimistic, versatile, open-minded, philosophical, sincere, frank, visionary.
3 comments:
That Mexican meal sounds soooo good! Would you send me the directions on how you make it? I'm a mexican fanatic. That's one of the things I miss the most when I'm dieting. I'm kind've an all or nothing gal. I want to go out and drink margarita, chips and cheese dip, burritos, guac, you name it. But I need to realize that I CAN have Mexican, just have to be creative and make some healthy choices instead.
Hey! Thanks for the reply! :) I'll try as hard as possible to follow your diet. Another thing, if you eat out.. what/where do you eat? Once again, thanks!
Anon - You're welcome. The only surefire thing that is going to work for you is something that you adapt for your life. A lot of what I do wouldn't work for someone else, so please keep that in mind. I had to go thru a lot of trial and error to find what worked for me. I strongly urge you to use a food diary like daily plate to get some ideas about calories and fats vs carbs vs protein vs sodium, etc. And they have great recipes there too.
As for eating out...it is a rare treat for me and I usually don't hold back on what I want to order. BUT I do ask for a container when the food is served and immediately put half into the container. Otherwise I will eat much more than I need to.
If in a real pinch, I have gotten Taco Bell Chicken Ranch salad (without the beans b/c I hate beans) and it comes in around 920something calories...not too bad once in a while but full of sodium and carbs, like most fast food.
The other thing to do in a restaurant is just order two types of veggies in place of a carb. So you get protein and veggies. Skip dessert for a peppermint candy. If you have alcohol, definitely skip the carb item from the dinner. You've done enough caloric damage.
Those are just MY thoughts, everyone else's mileage is going to vary!
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