Losing Weight; Finding Men: Safe to Be Thin

Saturday, May 2, 2009

Safe to Be Thin

morning weight: xxx lbs
Yay, me!

18 lbs since New Year's. That's fantastic for me.

I have been resting the back this week, so skipping the gym every other day and I was really concerned it would slow me down.

But I've been reading that Gabriel Method book and holy cow, it is speaking to me. I always knew the mental element was where it all got hung up for me. I always knew the thoughts I had were ingrained from childhood. Now I am working on reprogramming my sub-conscious mind and turning off those thoughts and teaching my body that it is (and I quote):

SAFE TO BE THIN

Huh, who would have thunk it?

3 comments:

Debz said...: Wow. 18 pounds is awesome D.
Keep it up!; May 2, 2009 at 9:07 PM
Willow said...: Congratulatins on the 18 pounds!

Thank you for mentioning the Gabriel Method the other day. I went out and purchased it. I read it all. It spoke to me too. I cried a few times. I love the nighttime cd. I find myself picturing my lean strong body throughout the day now. I too am telling myself that's it safe to be thin!
Thhanks so much for telling me about this fantastic book.; May 4, 2009 at 8:41 AM
Sarah said...: Great job!!

P.S. I just looked up the Gabriel Method and am getting the book. Thanks!; May 4, 2009 at 5:06 PM

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Just a Lovable Party Girl

Sagittarius is born to travel the world and move upwards and outwards. Naturally gregarious, they love the idea of meeting different people and understanding foreign cultures. There is also a desire to broaden the mind too, with the possibility of many Sagittarians being lifelong students. Their outlook is generally optimistic and there is a distinct lack of concern over the smaller, practical details. A great sense of humor and a lack of petty mindedness are Sagittarian qualities too. Sagittarius is open -- open-minded, open-hearted and generous, up to a point. They like to get value and will not be quite so impulsive with their cash but they do have a natural ability to get on with people from many varied walks of life. They have an innate sense of wanting to help others and give them a hand up the ladder and can be wonderful and exciting companions. Expect an honest answer when you ask a question and maybe some long philosophic discussions into the night. Jovial, optimistic, versatile, open-minded, philosophical, sincere, frank, visionary.