Losing Weight; Finding Men
"Never make someone a priority in your life when you are just their option."
Friday, April 3, 2009
1 Omega-3 and 6 Fish Oil
2 Alpha Lipoic
2 Red Marine Algae
2 Glucosamine & Chondroitin w/ MSM
1 Multivitamin for women
2 L-Lysine (amino acid)
I used to laugh at those pill-sorting containers when I would see them in the stores; now I need one! I thought I wouldn't need one until I was in my 70s. Ha, that joke is on me. I'm taking these so I can make it to 70.
What, if anything, do you take?
T.o.M. is a sneaky S.o.B., showing up 4 days late, long after the pre has bailed. UGH. I feel like someone smacked me across the lower back with a 2 x 4. And I need to change *ahem* every hour. Should make for a fun day. Have alternative clothes packed. :(
Maybe this is why I didn't make it very far on the tread last night. About minute 36 when I usually hit a sweet zone of endorphins, instead I thought I was going to either hurl, lose my bowels, or both. Chills came over me immediately, and I had to hit the cooldown. Everyone at work is sick; I better not be getting anything...I have Boston next week.
Might go visit Mr Listener at the restaurant tonight.
Thursday, April 2
Life Fitness Treadmill
Standing heart rate: 82
AVERAGE heart rate: 130 (the ePulse says it is so)
Workout mode: RANDOM level 15 @ 2.8 mph
Calories: 473 Distance: 1:83 Time: 43:00
Note: At least I didn't hurl.