Losing Weight; Finding Men
"Never make someone a priority in your life when you are just their option."
Friday, May 8, 2009
Grey's Soxy Friday
no change...no problem...
Leave it to the ever dark and dreary Seattle-based Grey's Anatomy to take a usually joyful Hollywood moment of a wedding 3 years in the making and twist it into so much of tearjerker that you find yourself looking for a bottle of Prozac afterward.
Thank goodness for the Sox. They were certainly a bright spot, making history in the 6th inning. Aw go on, click on it, it is only 1:07 minutes in length, your boss isn't watching (so what if he/she is, it is Friday afterall), and it shows you exactly why baseball is an unpredictable and exciting game! Do you really think Soxy Deb and I would enjoy something that was boring? LOL
Thursday, May 6
Life Fitness Treadmill
Standing heart rate: 76
AVERAGE heart rate: 128
Max heart rate: 144
Workout mode: RANDOM, level 17 @ 2.8/3.0 mph
Calories: 752 Distance: 2.74 Time: 65:00
Note: Not nearly the level of intensity I've been focused on since getting the epulse monitor, but it felt good not to have to struggle and just "enjoy" the feeling of feeling good. My back is feeling better 90% of the time now. This is good.