Losing Weight; Finding Men: SuperHeroes

Wednesday, June 3, 2009

SuperHeroes

w-h-a-t-e-v-e-r!

Did you know you could be a superhero?

That's the way I feel at least, when I donate blood.

There are many people who can't give...

Brad and Angie probably can't because they've traveled to malaria-infested places or gotten tattoos in the last year. Paris probably can't because she's doesn't weigh 110 lbs. The Red Sox players probably can't because they're working out too intensely (or taking god-knows-what supplements).

But I can. When my iron levels are good. And you might be able to as well. Please consider it.

And please ask your vet if your pet could be a blood donor!

______________

Tuesday, June 2
Life Fitness Treadmill
Standing heart rate: 81
Average heart rate: 134
Max heart rate: 154
Workout mode: RANDOM mode level 19 @ 2.8 mph
Calories: 857 Distance: 2.58 Time: 65:00

Note: Rocking level 19. Temp inside gym was 75 degrees. Need to speak to the owner about that.

4 comments:

Debz said...: I'M A DONOR!!! This last time (which I think has been 3 months so I think I can give again) I even got a t-shirt that says I'm a hero! Love it. I sleep in it.; June 3, 2009 at 11:50 AM
Girl in Carolina said...: Great post! I need to give blood. I'm ashamed to admit I've never done it. First time for everything!; June 3, 2009 at 3:38 PM
Sarah said...: I pass out every time I give blood. So embarrassing.; June 5, 2009 at 5:58 PM
Donna C said...: Finally got up the courage to give blood about a year ago (I HATE needles)... Unfortunately, the last 2 times I tried to give my hemoglobin level was too low... Ugh.. Felt so good to give.; June 5, 2009 at 8:38 PM

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