Losing Weight; Finding Men

"Never make someone a priority in your life when you are just their option."

Wednesday, June 3, 2009



Did you know you could be a superhero?

That's the way I feel at least, when I donate blood.

There are many people who can't give...

Brad and Angie probably can't because they've traveled to malaria-infested places or gotten tattoos in the last year. Paris probably can't because she's doesn't weigh 110 lbs. The Red Sox players probably can't because they're working out too intensely (or taking god-knows-what supplements).

But I can. When my iron levels are good. And you might be able to as well. Please consider it.

And please ask your vet if your pet could be a blood donor!


Tuesday, June 2
Life Fitness Treadmill
Standing heart rate: 81
Average heart rate: 134
Max heart rate: 154
Workout mode: RANDOM mode level 19 @ 2.8 mph
Calories: 857 Distance: 2.58 Time: 65:00

Note: Rocking level 19. Temp inside gym was 75 degrees. Need to speak to the owner about that.


Soxy Deb said...

I'M A DONOR!!! This last time (which I think has been 3 months so I think I can give again) I even got a t-shirt that says I'm a hero! Love it. I sleep in it.

Carolina Girl said...

Great post! I need to give blood. I'm ashamed to admit I've never done it. First time for everything!

Sarah said...

I pass out every time I give blood. So embarrassing.

Donna C said...

Finally got up the courage to give blood about a year ago (I HATE needles)... Unfortunately, the last 2 times I tried to give my hemoglobin level was too low... Ugh.. Felt so good to give.

you're like butter to me

Just a Lovable Party Girl

Just a Lovable Party Girl
Sagittarius is born to travel the world and move upwards and outwards. Naturally gregarious, they love the idea of meeting different people and understanding foreign cultures. There is also a desire to broaden the mind too, with the possibility of many Sagittarians being lifelong students. Their outlook is generally optimistic and there is a distinct lack of concern over the smaller, practical details. A great sense of humor and a lack of petty mindedness are Sagittarian qualities too. Sagittarius is open -- open-minded, open-hearted and generous, up to a point. They like to get value and will not be quite so impulsive with their cash but they do have a natural ability to get on with people from many varied walks of life. They have an innate sense of wanting to help others and give them a hand up the ladder and can be wonderful and exciting companions. Expect an honest answer when you ask a question and maybe some long philosophic discussions into the night. Jovial, optimistic, versatile, open-minded, philosophical, sincere, frank, visionary.