Wonderful, wonderful, wonderful!
______________
Monday, June 29
Life Fitness Treadmill
Standing heart rate: 81
Average heart rate: 141
Max heart rate: 157
Workout mode: RANDOM mode level 18 @ 2.6/2.8 mph
Calories: 870 Distance: 2.65 Time: 65:00
Note: My knee hurt from the first minute.
1 comment:
I have tears. I so rarely hear those words from anyone. Even though they weren't directed at me, still made me feel good. Thanks!
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