Losing Weight; Finding Men

"Never make someone a priority in your life when you are just their option."

Monday, November 10, 2008

SP / VT Challenge Check-In

morning weight: 274 lbs

Phew I lost a pound. Yay me.

If you're wondering about that Anysoldier icon, check out my Sunday post.

How are all my Challengers doing? We are well under the 100 day mark! Tough week ahead? I hear you.

I have changed up my food plan for the week. I'm going grilled chicken with spinach and greens salads for the lunches and whey protein shakes and mini Luna bars for dinners. Also going to aim for 6 days at the gym. 3 cardio days and 3 resistance training days.

Have you planned your week? Not too late!

6 comments:

Jen said...

Way to go on the pound down!
And great plan for the week!

Soxy Deb said...

I planned my week, but there's a lot of sleeping involved (lol).
Kidding - I need to go get on the scale, see if anything changed over the weekend. I'm scared - brb!

Soxy Deb said...

Sorry that took so long - I was stomping my feet on the way back out here and I landed on the right one wrong. Ouch! That'll teach me to act like a baby.
I'm back up .5 lb. So make it a 5.5 total loss. Maybe I should stick to Friday check ins. I'm happier with that one (lol).

manda31 said...

Sorry that I didn't let you know my update, I get so busy sometimes, its hard to keep my blogging up! If this started Oct 20, then I am down 4 pounds since last week, I usually weigh in on thursdays, so I will let you know then, sorry for not checking in! Good job on the pound loss! Losses are always the best!

Fab Kate said...

I had a crappy week last week... gained weight and am sick with flu. Now I'm dropping back down slowly, but still sick. Will be posting weights and trying to figure out how much I lost/gained for each challenge later this week.

Carolina Girl said...

Yay, congrats on the one pound! I hope I can have good news next Monday for you :) So far so good on the working out though. You are right, I need to take my measurements. Or someone said that...you or Sexy, I mean Soxy! hee hee

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