Losing Weight; Finding Men

"Never make someone a priority in your life when you are just their option."

Wednesday, March 11, 2009

Best and Worst

You will be dismayed. You will be alarmed. You will be enlightened.

Choose to arm yourself with knowledge and choose wisely when dining out.

Personally, eating responsibly while dining out is my single biggest obstacle. I have yet to master it.

The Best and Worst Restaurants in America

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Tuesday March 10

Life Fitness Treadmill
Standing heart rate: 60 (I'm sorry but shouldn't I be dead?)
Workout heart rate: 110 (low) to 155 (high)
Workout mode: Random, level 11 at 2.8 mph
Calories: 306 Distance: 1.34 Time: 33:14

Weights
Seated leg press 70 lbs 3 sets of 10
Abdominal press 50 lbs 4 sets of 20
Chest press 40 lbs 3 sets of 10

Life Fitness Treadmill
Standing heart rate: 100 (right after weights)
Workout heart rate: 127 (low) to 158 (high)
Workout mode: Random, level 12 at 2.8 mph
Calories: 175 Distance: 0.76 Time: 17:03

2 comments:

Carolina Girl said...

I have yet to master it either!!! It's so hard eating out.

You however, are the master of the gym!!

Sarah said...

I just spent an hour reading all about the worst restaurants. Makes me never want to eat at some of those places ever again. Sadly, it also made me kinda hungry.

you're like butter to me

Just a Lovable Party Girl

Just a Lovable Party Girl
Sagittarius is born to travel the world and move upwards and outwards. Naturally gregarious, they love the idea of meeting different people and understanding foreign cultures. There is also a desire to broaden the mind too, with the possibility of many Sagittarians being lifelong students. Their outlook is generally optimistic and there is a distinct lack of concern over the smaller, practical details. A great sense of humor and a lack of petty mindedness are Sagittarian qualities too. Sagittarius is open -- open-minded, open-hearted and generous, up to a point. They like to get value and will not be quite so impulsive with their cash but they do have a natural ability to get on with people from many varied walks of life. They have an innate sense of wanting to help others and give them a hand up the ladder and can be wonderful and exciting companions. Expect an honest answer when you ask a question and maybe some long philosophic discussions into the night. Jovial, optimistic, versatile, open-minded, philosophical, sincere, frank, visionary.