morning weight: 258 lbs
Well I guess the cost of that meal was 2 lbs. Oh well. No sliding today. Stick to grilling in my own yard, no going out anywhere.
In other news, I have made a rather extravagant purchase. All in the name of health. I just hope it fits and works.
Heart Rate Monitor Bra
Read my review here
I did not want to get one of those straps that you have to take on and off your chest. I just knew deep down that I would end up not using it.
I also bought the guy's shirt version because the sizing was better. We'll see what fits and what works and we'll return what doesn't.
It seems the absolute key to making workout effective is the heart rate. If you're exercising and not getting anywhere, look into this angle. It seems you could exercise for an hour and just be wasting your time or exercise at peak heart rate for 20 minutes and be done with it. It may be what I need to focus on to push me to the next level, because I am already down to the bare minimums in food intake.
And apparently, the accuracy of the heart rate readings on the machines themselves is really not that great. They're generalized, and I'm sorry but if I'm investing all my energy and effort into losing weight, then I want some accurate projection of how well I'm doing. After all, this is the rest of my life we're talking about.
So I'm looking forward to comparing the rates and seeing what's what.
Just think, people, it is all I have to look forward to! No drinking, no eating carbs, no sex! Movies, bad reality shows, and exercise are all I have left!
Losing Weight; Finding Men
"Never make someone a priority in your life when you are just their option."