morning weight: 257
My first injury of the exercise effort: blisters on my feet.
I worked so hard last night, max 145 heart rate, up and down for an hour from 2.5 to 3.1 incline and 2.8 to 3.0 speed. For an hour.
At the end, my feet had that telltale blister burn sensation. Wah.
But I watched the silly show The Bachelorette. Laughed my head off and decided that Helena can nominate me when I'm thinner and she can come on and be the bitchy, cynical Swedish friend who grills the boys. How about you Lisa, you in on it too?
Losing Weight; Finding Men
"Never make someone a priority in your life when you are just their option."