morning weight: 278 lbs
THE Day before. Ugh. My entire staff at work is sick. I am feeling a sore throat. No no no, not the day before my birthday. I am the quintessential party animal. I want to rock and roll all night and day. Oh wait, I'm turning that crooked year of 39? Oh. Nevermind then. Bring me the rocking chair.
I've gone back to The Daily Plate to reorganize my food intake. Holy crap, I learned I'd stopped taking in enough protein, total calories, and too much salt. And of course, not enough water. If you're needing to adjust yourself or just see what's what with some of your favorite foods, try that site out. You don't have to sign up for a profile to learn what one or two days intake sorts out to. I know some people use it as a check to see if they can eat what they want before they do it, such as "Can I really have that McSalad?" Well, their salads are actually worse than their mcnuggets!
Anyway, that's all I got folks. Check back here tomorrow.
Losing Weight; Finding Men
"Never make someone a priority in your life when you are just their option."